Costa Rica
A Week to Deepen Your Practice, Reconnect & Experience Costa Rica With Sonia Imagine stepping away from your everyday routine and spending 8 days and 7 nights immersed in yoga, nature, movement, connection, and adventure in the heart of Costa Rica’s lush cloud forest. Join Adam Brous & Sonia Azad for a transformative yoga retreat […]
Norway
Wild Within: A Summer of Mountains, Movement & Meaningful Adventure Trade the noise of everyday life for the breathtaking fjords and mountains of Norway. Join Sonia for a one-of-a-kind retreat that blends daily hiking adventures with thoughtfully designed Vinyasa, breathwork, meditation, mobility, myofascial release, and restorative yoga. Each day is an opportunity to reconnect with […]
Colombia
Join us for a transformative 4-day retreat in Cartagena, Colombia, where vibrant culture, mindful movement, and unforgettable experiences come together. Explore the historic old city, enjoy local flavors, experience the Champeta dance, and restore through breathwork and evening relaxation practices. Journey by private boat to the stunning Rosario Islands, surrounded by turquoise waters and white […]