Private Yoga Classes
Online Classes
Workplace Wellness
Public Retreats
Curated / Private Retreats
Partnerships
Podcast
Event Host
Merch
Amazon
Home > Retreats
Discover more about Sonia’s upcoming retreats.
Join me for a soul-nourishing retreat from October 8–13, 2026, set against the breathtaking backdrop of Zion National Park in Springdale, Utah. This intimate autumn ...
A Week to Deepen Your Practice, Reconnect & Experience Costa Rica With Sonia Imagine stepping away from your everyday routine and spending 8 days and ...
Join us for a transformative 4-day retreat in Cartagena, Colombia, where vibrant culture, mindful movement, and unforgettable experiences come together. Explore the historic old city, ...
Wild Within: A Summer of Mountains, Movement & Meaningful Adventure Trade the noise of everyday life for the breathtaking fjords and mountains of Norway. Join ...
Browse some of Sonia’s past retreat locales! Learn more from retreat participants about what makes Sonia’s retreats so distinctly special.
This colorful and vibrant Caribbean getaway was the perfect start to summer for our adventurous retreat group! Located near the small fishing town of Soufrière ...
This luxury wellness retreat was for busy moms and women in the corporate world. Civana, a serene destination nestled in Arizona’s Sonoran Desert, offered a ...
Feathered Pipe is the oldest yoga center in the United States. Known for its deep connection to nature, it was the perfect place to settle ...
This springtime retreat at The Vineyard at Florence was an elegant destination to shake off winter and open to the freshness of a new season! ...
This retreat was designed for an intimate group of women over 40, on the heels of the global pandemic. Set in Glen Rose, Texas, our ...
Known as one of the best retreat destinations in the world, Bali lived up to our expectations! This retreat offered a spiritual, enlightening, and culturally ...
