The CDC is offering new guidance, announcing that fully vaccinated Americans can ditch masks both indoors and outdoors -- in small or large groups-- because of the overwhelming effectiveness of vaccines. Sonia has more on the news.

Sonia checks in with our Fitter Together challenge participants... and features some Meatless options on national burger day.

Sonia chats with Dr. John Brownstein, Infectious Disease Specialist about some of the most common questions and concerns parents have about the Pfizer vaccine for teens ages 12-15.

Sonia chats with Dr. Todd Ellerin, infectious disease physician about the FDA's move that puts children in America, ages 12-15, one step closer to the opportunity to become vaccinated against COVID19.

Sonia chats with Dr. John Brownstein, infectious disease epidemiologist and Chief Innovation Officer at Boston Children's Hospital. He is also a professor at Harvard Medical School.

Sonia continues her series on some of the best health & wellness apps. This week, she focuses on apps that help with meditation and mindfulness.

Sonia chats with an expert about COVID variants & summer travel options. Here's what you need to know before you plan a trip.

We're one week into our May Fitter Together Challenge! This week, Nature's Plate is sharing plant based recipes focused on a variety of vegetables.

Dr. Winter answers questions about Pfizer seeking full FDA approval for its COVID vaccine.